A space for you to slow down, feel heard, and make sense of what you’re carrying.

What You May Be Experiencing

You may be at a point where something in your life no longer feels aligned. You may be navigating shame, questioning old patterns, experiencing challenges in relationships, searching for direction, or wanting to understand yourself on a deeper level.

What We Can Explore Together

Together, we can explore the experiences, beliefs, relationships, and patterns that may be influencing how you see yourself and move through the world.

With reflection, curiosity, and compassionate exploration, I can support you in developing greater emotional awareness, self-compassion, clarity, and trust in yourself.

Areas I Can Support You With

  • Shame, self-worth, and self-criticism

  • Authenticity self trust and sense of self

  • Relationship patterns and interpersonal challenges

  • Emotional awareness and regulation

  • Life transitions and uncertainty, and feeling stuck

  • Direction, purpose, and meaning

  • Understanding how past experiences shape the present

Meet Aaron

I bring both lived experience and many years of supporting people through a wide range of life experiences to my work as a counsellor. My approach is warm, collaborative, trauma informed, and centred around meeting you where you are.

I hold diplomas in counselling and life coaching from Rhodes Wellness College and currently practise under clinical supervision. My intention is to create a space where you can feel genuinely heard, explore what is happening beneath the surface, and move toward greater clarity, self trust, and connection.

Book a Session

Free 15-Minute Consultation

Not sure whether counselling with me feels like the right fit? Request a complimentary consultation to connect, ask questions, and learn more about working together.

Individual Counselling

Individual counselling sessions are 60 minutes and offered online on a pay what you can basis for the next 25 sessions, or until December 31, 2026, whichever comes first.

Online sessions are available to adults in British Columbia, Alberta, Saskatchewan, Manitoba, Newfoundland, Labrador, Yukon, Northwest Territories, and Nunavut.

I currently work under clinical supervision while completing the supervised practice requirement for professional registration.

This form is not monitored for emergencies. If you are in immediate danger , call 911. If you are experiencing a suicide crisis in Canada, call or text 988.